Cena
Veggie Stir-Fry with Turkey
Ingredients, directions and serving information for Veggie Stir-Fry with Turkey.
La receta original está en inglés.
Porciones: 6
Tiempo total: 25 min
Ingredientes
- 1 pound 85% lean ground turkey
- 1 cup red bell peppers, diced
- 1/2 medium onion, chopped
- 1 3/4 cups low-sodium canned corn
- 10 okra pods, sliced
- 3 medium yellow squash, sliced
Preparación
- Wash hands with soap and water.
- In a large frying pan over medium heat, cook ground turkey until no longer pink.
- Add red peppers, onions, corn, okra, and squash and cook for 5 minutes until tender.
Nutrición por porción según la fuente
Tamaño de la porción1/2 cup prepared stir-fry, 1/6 of recipe
Calorías203 calorías
Proteínas16g
Carbohidratos15g
Grasas10g
Grasas saturadas3g
Fibra3g
Azúcares7g
Sodio58mg
Colesterol56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fuente de la receta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Borrador asistido por IA. Revisión editorial pendiente.
