Vai al contenuto
← Tutte le ricette

Cena

2-Step Chicken

Ingredients, directions and serving information for 2-Step Chicken.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 25 min

Ingredienti

  • 1 tablespoon vegetable oil
  • 2 boneless, skinless chicken breasts
  • 1 can (10.75 ounces) reduced-sodium cream of chicken soup
  • 1/2 cup water

Preparazione

  1. Wash hands with soap and water.
  2. Heat oil in a skillet at a medium-high setting.
  3. Add chicken and cook for ten minutes.
  4. Remove chicken from pan and set aside.
  5. Stir the soup and water together in the skillet and heat it to a boil.
  6. Return the chicken to the skillet. Reduce the heat to low and simmer for an additional 10 minutes, or until the chicken reaches an internal temperature of 165 degrees F.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 chicken breast
Calorie149 calorie
Proteine15g
Carboidrati7g
Grassi6g
Grassi saturi1g
Fibre0g
Zuccheri0g
Sodio289mg
Colesterolo49mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

Vuoi un modo più semplice per registrare?

Fai spazio ad abitudini più sane con BiteCal.

Scarica sull’App StoreDisponibile su Google Play