Cena
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 15 min
Ingredienti
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
Preparazione
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
Valori per porzione secondo la fonte
Dimensione della porzione1/6 of recipe, 1 cup
Calorie126 calorie
Proteine7g
Carboidrati26g
Grassi1g
Grassi saturi0g
Fibre8g
Zuccheri5g
Sodio130mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
