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Pranzo

Apple Banana Salad with Peanuts

Ingredients, directions and serving information for Apple Banana Salad with Peanuts.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 15 min

Ingredienti

  • 12 ounces lettuce mix
  • 2 ripe bananas
  • 2 1/2 medium apples, sliced
  • 3/4 cup unsalted dry roasted peanuts
  • 1/3 cup plain low-fat yogurt
  • 2 tablespoons fat-reduced mayonnaise
  • 1 tablespoon honey
  • 2 teaspoons paprika

Preparazione

  1. Whisk together dressing ingredients.
  2. Slice bananas.
  3. In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.

Valori per porzione secondo la fonte

Dimensione della porzione1/4 of the recipe
Calorie359 calorie
Proteine10g
Carboidrati47g
Grassi16g
Grassi saturi3g
Fibre7g
Zuccheri33g
Sodio103mg
Colesterolo2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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