Cena
Apple-Stuffed Squash
Ingredients, directions and serving information for Apple-Stuffed Squash.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 22 min
Ingredienti
- 4 acorn squashes, washed
- 1 tablespoon butter
- 2 apples, chopped
- 2 teaspoons brown sugar, packed
- 1/2 teaspoon cinnamon
Preparazione
- Wash hands with soap and water.
- Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.
- Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.
- Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.
- Serve warm.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 squash with filling, 1/8 of recipe
Calorie116 calorie
Proteine2g
Carboidrati25g
Grassi2g
Grassi saturi1g
Fibre6g
Zuccheri13g
Sodio3mg
Colesterolo4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
