Cena
Autumn Vegetable Succotash
Ingredients, directions and serving information for Autumn Vegetable Succotash.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 35 min
Ingredienti
- 1/4 cup olive oil
- 1 cup onion, diced
- 2 garlic cloves, finely chopped
- 2 cups red bell pepper, diced
- 2 cups zucchini, diced
- 2 cups yellow summer squash, diced
- 3 cups lima beans, frozen
- 3 cups corn kernels, frozen
- 2 teaspoons dried sage
Preparazione
- Wash hands with soap and water.
- In a large deep skillet over medium-high heat, add oil.
- Add onion; cook until translucent (2 minutes). Add garlic, bell peppers, zucchini, squash, lima beans, and corn.
- Season as desired; cook, stirring, until vegetables are tender (10 minutes or longer).
- Stir in sage and serve.
Valori per porzione secondo la fonte
Dimensione della porzione1/8 of recipe (226g)
Calorie213 calorie
Proteine7g
Carboidrati32g
Grassi8g
Grassi saturi1g
Fibre7g
Zuccheri7g
Sodio52mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
