Colazione
Avocado Melon Breakfast Smoothie
Ingredients, directions and serving information for Avocado Melon Breakfast Smoothie.
Il testo originale della ricetta è in inglese.
Porzioni: 2
Tempo totale: 5 min
Ingredienti
- 1 large ripe avocado
- 1 cup honeydew melon chunks
- lime, juiced
- 1 cup milk
- 1 cup fat-free yogurt
- 1/2 cup 100% apple juice or white grape juice
- 1 tablespoon honey
Preparazione
- Cut avocado in half, remove pit.
- Scoop out flesh, place in blender.
- Add remaining ingredients; blend well.
- Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)
Valori per porzione secondo la fonte
Dimensione della porzione1 serving
Calorie330 calorie
Proteine13g
Carboidrati45g
Grassi13g
Grassi saturi2g
Fibre6g
Zuccheri37g
Sodio165mg
Colesterolo9mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
