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Pranzo

Avocado, Potato, and Grilled Chicken Salad

Ingredients, directions and serving information for Avocado, Potato, and Grilled Chicken Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 45 min

Ingredienti

  • 3 medium red potatoes
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • 4 green onions
  • 1/2 medium red bell pepper
  • 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
  • 1 tablespoon olive oil
  • 1 tablespoon cider vinegar
  • 1/2 cup lemon non-fat yogurt
  • 1 teaspoon ground black pepper

Preparazione

  1. In a medium sauce pan, boil potatoes about 20 minutes, until just tender; run under cold water to cool, and cut into chunks.
  2. Peel avocado and cut into chunks; coat with lemon juice.
  3. Whisk olive oil, vinegar, yogurt, and pepper in a small bowl.
  4. Place all ingredients in large bowl. Gently toss.

Valori per porzione secondo la fonte

Dimensione della porzione1 serving
Calorie328 calorie
Proteine23g
Carboidrati34g
Grassi11g
Grassi saturi2g
Fibre6g
Zuccheri6g
Sodio72mg
Colesterolo57mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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