Cena
Baked Pork Chops
Ingredients, directions and serving information for Baked Pork Chops.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 115 min
Ingredienti
- 6 pork chops, lean center-cut, 1/2-inch thick
- 1 medium onion, thinly sliced
- 1/2 cup medium green pepper, chopped
- 1/2 cup medium red pepper, chopped
- 1/8 teaspoon black pepper
- 1/4 teaspoon salt
Preparazione
- Wash hands with soap and water.
- Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
- Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
- Preheat oven to 375 °F.
- Cover pan and cook 30 minutes.
- Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
- Garnish with fresh parsley.
Valori per porzione secondo la fonte
Dimensione della porzione1 pork chop, 1/6 of recipe (196g)
Calorie268 calorie
Proteine42g
Carboidrati4g
Grassi9g
Grassi saturi3g
Fibre1g
Zuccheri2g
Sodio284mg
Colesterolo104mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
