Cena
Baked Salmon with Herbs and Lemon
Ingredients, directions and serving information for Baked Salmon with Herbs and Lemon.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 35 min
Ingredienti
- 16 ounces salmon, fresh or frozen
- 1/4 teaspoon paprika
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried thyme
- 1 tablespoon lemon juice
- 1 1/2 tablespoons margarine, melted
Preparazione
- Wash hands with soap and water.
- If using frozen fish, thaw in refrigerator according to package directions.
- Preheat oven to 350 degrees F.
- Separate (or cut) fish into 4 pieces. Place fish in a 13x9x2-inch baking pan.
- Combine paprika, garlic and onion powders, pepper, oregano, and thyme in a small bowl.
- Sprinkle herb mixture and lemon juice evenly over the fish. Then drizzle melted margarine on top.
- Bake until fish flakes easily with a fork, about 20 to 25 minutes.
Valori per porzione secondo la fonte
Dimensione della porzione4 oz. prepared fish or 1/4 of recipe
Calorie229 calorie
Proteine21g
Carboidrati1g
Grassi15g
Grassi saturi3g
Fibre0g
Zuccheri0g
Sodio95mg
Colesterolo61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
