Spuntino
Berries with Banana Cream
Ingredients, directions and serving information for Berries with Banana Cream.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 10 min
Ingredienti
- 1/3 cup yogurt, low-fat plain
- 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
- 2 cups sliced strawberries
- 1 teaspoon honey
- 1/8 teaspoon cinnamon
Preparazione
- Wash hands with soap and water.
- Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
- Wash and slice strawberries.
- Top the berries with the yogurt banana mixture.
- Top with honey and cinnamon.
Valori per porzione secondo la fonte
Dimensione della porzione1
Calorie61 calorie
Proteine2g
Carboidrati13g
Grassi1g
Grassi saturi0g
Fibre2g
Zuccheri10g
Sodio22mg
Colesterolo1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
