Spuntino
Black Bean Salsa
Ingredients, directions and serving information for Black Bean Salsa.
Il testo originale della ricetta è in inglese.
Porzioni: 26
Tempo totale: 15 min
Ingredienti
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
- 1 green bell pepper
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar
Preparazione
- Wash hands with soap and water.
- Drain and rinse beans.
- Put beans and canned tomatoes into large mixing bowl.
- Dice peppers, onion, and garlic. Add to mixing bowl.
- Mix cumin, cilantro, and vinegar. Pour on top of beans and vegetables.
- Stir well.
Valori per porzione secondo la fonte
Dimensione della porzione2 Tablespoons
Calorie26 calorie
Proteine2g
Carboidrati5g
Grassi0g
Grassi saturi0g
Fibre2g
Zuccheri2g
Sodio27mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
