Pranzo
Blueberry Chicken Pasta Salad with Field Greens
Ingredients, directions and serving information for Blueberry Chicken Pasta Salad with Field Greens.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 30 min
Ingredienti
- 1/2 cup fresh blueberries
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon Dijon mustard
- 2 teaspoons honey
- 1/4 teaspoon salt
- 1 1/2 cups fresh blueberries
- 3 cups cooked whole grain penne pasta
- 12 ounces cooked chicken breast
- 4 cups field greens
- 1/2 cup red onion
- 1 medium red bell pepper
Preparazione
- Blend vinaigrette ingredients in a blender, set aside.
- In a medium size bowl, toss all ingredients with dressing.
Valori per porzione secondo la fonte
Dimensione della porzione1
Calorie434 calorie
Proteine34g
Carboidrati50g
Grassi12g
Grassi saturi2g
Fibre7g
Zuccheri14g
Sodio218mg
Colesterolo84mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
