Vai al contenuto
← Tutte le ricette

Spuntino

Bran Flake Raisin Muffins

Ingredients, directions and serving information for Bran Flake Raisin Muffins.

Il testo originale della ricetta è in inglese.

Porzioni: 10

Tempo totale: 35 min

Ingredienti

  • 1/2 cup all purpose flour
  • 3/4 cup whole wheat flour
  • 1/4 teaspoon salt
  • 2 teaspoons baking soda
  • 1/2 cup sugar
  • 1 3/4 cups bran flake cereal with raisins
  • 1 egg
  • 1 cup buttermilk
  • 2 tablespoons vegetable oil

Preparazione

  1. Wash hands with soap and water.
  2. Preheat oven to 425 °F. Spray or grease the bottoms of a muffin tin.
  3. Put flour in a large bowl. Add salt, baking soda, and sugar. Mix well.
  4. Stir in the bran flake cereal. Mix well.
  5. Make a well in the center of mixture and set aside.
  6. In another bowl, beat the egg, buttermilk, and oil together.
  7. Pour the egg mixture into the well of the cereal mixture and stir until all ingredients are moist. Do not over mix.
  8. Fill the tins 2/3 full.
  9. Bake for 15-20 minutes or until golden brown.
  10. If not eaten right away, wrap the baked muffins in foil or a plastic bag and store in the freezer. Thaw for 15 seconds in the microwave or overnight in the refrigerator.

Valori per porzione secondo la fonte

Dimensione della porzione1 muffin
Calorie178 calorie
Proteine4g
Carboidrati31g
Grassi5g
Grassi saturi1g
Fibre2g
Zuccheri14g
Sodio380mg
Colesterolo23mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

Vuoi un modo più semplice per registrare?

Fai spazio ad abitudini più sane con BiteCal.

Scarica sull’App StoreDisponibile su Google Play