Cena
Bread Bake with Chicken, Cheese, and Vegetables
Ingredients, directions and serving information for Bread Bake with Chicken, Cheese, and Vegetables.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 150 min
Ingredienti
- 6 slices bread, cubed
- 1 1/2 cups broccoli, frozen, chopped and cooked
- 1 cup cheddar cheese, low-fat shredded
- onion, minced
- 1 cup cooked chicken, skinless and diced
- 3 eggs
- 4 egg whites
- 2 cups milk, non-fat
Preparazione
- Wash hands with soap and water.
- Place half the bread in a well greased 9x9 inch pan.
- Top with broccoli, cheese, onion, and meat.
- Place remaining bread on top.
- In a bowl, mix eggs and milk.
- Pour egg mixture over bread in pan.
- Cover. Refrigerate overnight or at least 1 hour.
- Bake uncovered at 325 °F for 1 to 1 1/4 hours, or until center is firm and lightly browned.
Valori per porzione secondo la fonte
Dimensione della porzione1/6 of recipe
Calorie259 calorie
Proteine24g
Carboidrati22g
Grassi8g
Grassi saturi4g
Fibre2g
Zuccheri7g
Sodio370mg
Colesterolo142mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
