Colazione
Breakfast Parfait
Ingredients, directions and serving information for Breakfast Parfait.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 5 min
Ingredienti
- 2 cups pineapple, canned and chopped
- 1 cup frozen berries, unsweetened and thawed
- 1 cup yogurt, low-fat vanilla
- 1 banana, peeled and sliced
- 1/3 cup raisins
Preparazione
- Wash hands with soap and water.
- In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.
Valori per porzione secondo la fonte
Dimensione della porzione1/4 of recipe
Calorie193 calorie
Proteine5g
Carboidrati43g
Grassi1g
Grassi saturi1g
Fibre3g
Zuccheri37g
Sodio50mg
Colesterolo4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
