Cena
Brussels Sprouts with Mushroom Sauce
Ingredients, directions and serving information for Brussels Sprouts with Mushroom Sauce.
Il testo originale della ricetta è in inglese.
Porzioni: 2
Tempo totale: 28 min
Ingredienti
- 2 cups Brussels sprouts
- 1/2 cup chicken broth, low-sodium
- 1 teaspoon lemon juice
- 1 teaspoon spicy brown mustard
- 1/2 teaspoon dried thyme
- 1/2 cup mushrooms, sliced
Preparazione
- Wash hands with soap and water.
- Trim brussels sprouts and cut in half. Steam until tender -- about 6 to 10 minutes. Or, microwave on high for 3 to 4 minutes.
- In a non-stick pot bring the broth to a boil.
- Mix in the lemon juice, mustard, and thyme. Add the mushrooms.
- Boil until the broth is reduced by half, about 5 to 8 minutes.
- Add the brussels sprouts (or other cooked vegetable).
- Toss well to coat with the sauce.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 of recipe
Calorie62 calorie
Proteine5g
Carboidrati11g
Grassi1g
Grassi saturi0g
Fibre4g
Zuccheri3g
Sodio73mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
