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Spuntino

Cantaloupe Cooler

Ingredients, directions and serving information for Cantaloupe Cooler.

Il testo originale della ricetta è in inglese.

Porzioni: 8

Tempo totale: 15 min

Ingredienti

  • 1 ripe cantaloupe
  • 2 1/2 cups orange juice, divided
  • 2 tablespoons sugar
  • crushed ice

Preparazione

  1. Wash hands with soap and water.
  2. Cut melon in half. Scoop out seeds, remove rind, and discard. Cut melon into 1-inch cubes.
  3. In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth.
  4. Pour purée into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved.
  5. Pour into glasses filled with crushed ice.

Valori per porzione secondo la fonte

Dimensione della porzione1/8 of recipe
Calorie75 calorie
Proteine1g
Carboidrati17g
Grassi0g
Grassi saturi0g
Fibre1g
Zuccheri15g
Sodio21mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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