Spuntino
Celery with Apricot Blue Cheese Spread
Ingredients, directions and serving information for Celery with Apricot Blue Cheese Spread.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 15 min
Ingredienti
- 2 tablespoons crumbled blue cheese
- 3 tablespoons fat-free cream cheese
- 1/2 cup fat-free yogurt
- 4 dried apricots
- 4 dried figs or dates
- 1/4 cup pecans
- 8 stalks celery
Preparazione
- Chop dried fruit and pecans.
- Mix blue cheese, cream cheese, and yogurt with a fork or hand mixer until smooth.
- Stir in chopped, dried fruit and pecans. Refrigerate spread until ready for use.
- Slice celery stalks into 3-4 inch sticks.
- Fill celery pieces with spread.
Valori per porzione secondo la fonte
Dimensione della porzione1/4 of the recipe
Calorie140 calorie
Proteine6g
Carboidrati17g
Grassi6g
Grassi saturi1g
Fibre3g
Zuccheri12g
Sodio217mg
Colesterolo5mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
