Pranzo
Chicken Pasta Salad
Ingredients, directions and serving information for Chicken Pasta Salad.
Il testo originale della ricetta è in inglese.
Porzioni: 7
Tempo totale: 145 min
Ingredienti
- 2 cups cooked small pasta
- 1 1/2 cups canned chicken, drained
- 1 cup diced bell pepper
- 1/2 cup sliced green onion
- 1 cup shredded yellow squash
- 1/2 cup canned corn kernels, low-sodium, drained
- 1/2 cup frozen peas, thawed
- 1 can (15 ounces) black beans, low-sodium, rinsed and drained
- 1/2 cup fat-free Italian dressing
Preparazione
- Wash hands with soap and water.
- Cook pasta according to package directions, drain; rinse.
- Combine first eight ingredients (pasta through black beans) in a large bowl.
- Toss gently with salad dressing.
- Chill for several hours to blend flavors.
Valori per porzione secondo la fonte
Dimensione della porzione1/7 of recipe
Calorie234 calorie
Proteine19g
Carboidrati30g
Grassi5g
Grassi saturi1g
Fibre6g
Zuccheri4g
Sodio494mg
Colesterolo22mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
