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Pranzo

Chicken Soup with Chiles

Ingredients, directions and serving information for Chicken Soup with Chiles.

Il testo originale della ricetta è in inglese.

Porzioni: 6

Tempo totale: 55 min

Ingredienti

  • 3 pounds chicken pieces, skin removed
  • 2 cups tomatoes, chopped
  • 1 garlic clove, minced
  • 1/2 cup onion, chopped
  • 1/4 cup mild chiles, canned and diced
  • 2 cups pinto or garbanzo beans, canned or cooked and drained
  • salt and pepper

Preparazione

  1. Wash hands with soap and water.
  2. Place chicken pieces in a large saucepan and add enough water to cover.
  3. Cook over medium high heat until tender and chicken is cooked, about 25 minutes.
  4. Remove chicken pieces from the broth.
  5. Add tomatoes, garlic, onion, and chiles.
  6. Remove chicken meat from the bones and return meat to broth.
  7. Add beans and salt and pepper to taste. Simmer for about 15 minutes.

Valori per porzione secondo la fonte

Dimensione della porzione1 cup prepared soup, 1/6 of recipe
Calorie345 calorie
Proteine52g
Carboidrati19g
Grassi6g
Grassi saturi1g
Fibre5g
Zuccheri3g
Sodio292mg
Colesterolo150mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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