Spuntino
Chili Bean Dip
Ingredients, directions and serving information for Chili Bean Dip.
Il testo originale della ricetta è in inglese.
Porzioni: 15
Tempo totale: 10 min
Ingredienti
- 1 can (15.5 ounces) pinto beans, low-sodium
- 2 tablespoons onion, chopped
- 1 teaspoon chili powder
- 1/2 cup cheddar cheese, shredded
Preparazione
- Wash hands with soap and water.
- Mash beans in a bowl.
- Add onion and chili powder and shredded cheese.
- Serve warm or cold with raw vegetables or tortilla chips.
Valori per porzione secondo la fonte
Dimensione della porzione2 Tablespoons prepared dip
Calorie40 calorie
Proteine2g
Carboidrati5g
Grassi2g
Grassi saturi1g
Fibre1g
Zuccheri0g
Sodio73mg
Colesterolo4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
