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Pranzo

Confetti Grain Salad

Ingredients, directions and serving information for Confetti Grain Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 8

Tempo totale: 120 min

Ingredienti

  • 1 1/2 cups brown rice, uncooked
  • 3 cups water
  • 2 lemons, juiced
  • 3 green onions
  • 1/4 cup fresh parsley, minced
  • 1/2 teaspoon salt
  • 1 dash black pepper
  • 1/4 cup olive oil
  • 1 1/2 cups mixed vegetables, cut into small pieces

Preparazione

  1. Wash hands with soap and water.
  2. Wash rice and put into a 2-quart pot with water. Bring to boil, then lower heat to simmer, and cook uncovered until all the water is absorbed (approximately 45 minutes)
  3. Pour into medium sized bowl and allow to cool.
  4. Pour lemon juice over rice and stir. When rice is cooled to lukewarm, add vegetables, salt, pepper, and oil.
  5. Stir and chill at least 1 hour. This dish also can be served warm.

Valori per porzione secondo la fonte

Dimensione della porzione3/4 cup prepared salad, 1/6 of recipe
Calorie233 calorie
Proteine4g
Carboidrati35g
Grassi8g
Grassi saturi1g
Fibre4g
Zuccheri2g
Sodio170mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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