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Pranzo

Corn and Green Chili Salad

Ingredients, directions and serving information for Corn and Green Chili Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 10 min

Ingredienti

  • 2 cups frozen corn, thawed
  • 1 cup canned diced tomatoes, low-sodium
  • 1/2 can (4 ounces) green chiles
  • 1/2 tablespoon vegetable oil
  • 1 tablespoon lime juice
  • 1/3 cup green onion, sliced
  • 2 tablespoons fresh cilantro, chopped

Preparazione

  1. Wash hands with soap and water.
  2. Combine all ingredients in a medium bowl.
  3. Mix well.

Valori per porzione secondo la fonte

Dimensione della porzione1/4 of recipe
Calorie99 calorie
Proteine3g
Carboidrati20g
Grassi3g
Grassi saturi0g
Fibre4g
Zuccheri4g
Sodio65mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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