Pranzo
Corn Soup
Ingredients, directions and serving information for Corn Soup.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 35 min
Ingredienti
- 1/2 pound ground beef
- 2 cups water
- 1 can reduced-sodium whole kernel corn (about 15 ounces)
- 2 cans no salt added cream style corn
- 1 cup onions, diced
- 1 tablespoon garlic, finely chopped
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Preparazione
- In a large pot, brown ground beef over medium to high heat for 8 to 10 minutes. Drain off fat.
- Add water, corn kernels, cream style corn, onion, garlic, chili powder, salt, and pepper to pot. Mix well.
- Cook over low heat for about 15 minutes. Serve hot.
Valori per porzione secondo la fonte
Dimensione della porzione1 1/2 cup of Corn Soup
Calorie224 calorie
Proteine11g
Carboidrati40g
Grassi5g
Grassi saturi2g
Fibre4g
Zuccheri9g
Sodio273mg
Colesterolo21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
