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Cena

Couscous with Peas and Onions

Ingredients, directions and serving information for Couscous with Peas and Onions.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 25 min

Ingredienti

  • 1 teaspoon olive oil
  • 1 cup onion, finely chopped
  • 1 cup frozen green peas
  • 1/2 teaspoon ground sage
  • 1 1/3 cups water
  • 1 cup couscous
  • salt

Preparazione

  1. Wash hands with soap and water.
  2. Combine oil and onions in heavy skillet.
  3. Sauté for 5 to 10 minutes until lightly browned.
  4. Add the peas, sage, water, couscous, and salt if desired.
  5. Cover and cook on medium heat for about 5 minutes or until peas are tender but still bright green and all of the water is absorbed.
  6. Fluff with fork.

Valori per porzione secondo la fonte

Dimensione della porzione1 cup
Calorie181 calorie
Proteine7g
Carboidrati35g
Grassi2g
Grassi saturi0g
Fibre4g
Zuccheri4g
Sodio39mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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