Colazione
Crunchy Berry Parfait
Ingredients, directions and serving information for Crunchy Berry Parfait.
Il testo originale della ricetta è in inglese.
Porzioni: 1
Tempo totale: 7 min
Ingredienti
- 1/2 cup yogurt, non-fat vanilla
- 1 cup blueberries or strawberries
- 1/2 cup low-fat granola
Preparazione
- Wash hands with soap and water.
- Spoon yogurt into glass.
- Top with fruit and granola.
Valori per porzione secondo la fonte
Dimensione della porzione1 parfait
Calorie397 calorie
Proteine13g
Carboidrati72g
Grassi8g
Grassi saturi1g
Fibre8g
Zuccheri40g
Sodio182mg
Colesterolo2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
