Curried Squash Stew

Ingredients, directions and serving information for Curried Squash Stew.

• 1 tablespoon vegetable oil
• 1 yellow onion
• 2 cloves garlic
• 1 celery stalk
• 1/2 teaspoon ground cinnamon
• 1 large zucchini
• 2 tablespoons curry powder
• 3 cups butternut squash
• 1 can (14.5 ounce) low-sodium diced tomatoes
• 1 can (15.5 ounce) low-sodium white beans or chickpeas

1. Heat a large pot on the stove over medium heat and add oil. Add the onion, garlic and celery and cook about 10 minutes, until the onion is tender.
2. Add zucchini and curry powder and cook for 10 minutes, stirring occasionally.
3. Add the butternut squash, tomatoes and chickpeas and cover. Continue cooking about 10 minutes.
4. Serve with cooked brown rice.