Cena
Delicious Lentil Stew
Ingredients, directions and serving information for Delicious Lentil Stew.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 95 min
Ingredienti
- 2 tablespoons butter
- 1 cup onion, chopped
- 6 cups water
- 2 cups dry lentils, washed
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon oregano
- 1/4 teaspoon garlic powder
- 6 large carrots, cut into 1/2-inch pieces
- 8 medium celery stalks
- 1 teaspoon salt
- 1 can (14.5 ounces) whole tomatoes, low-sodium, cut into pieces
Preparazione
- Wash hands with soap and water.
- Melt butter in a large skillet.
- Sauté onion until tender.
- Add water, lentils, Worcestershire sauce, oregano, and garlic powder.
- Cover, bring to a boil. Reduce heat, and simmer for 45 minutes.
- Add carrots, celery, and salt.
- Cover and simmer 30 minutes more or until the vegetables are tender.
- Add tomatoes. Heat thoroughly and serve.
Valori per porzione secondo la fonte
Dimensione della porzione1/8 of recipe (394g)
Calorie227 calorie
Proteine14g
Carboidrati37g
Grassi4g
Grassi saturi2g
Fibre14g
Zuccheri7g
Sodio382mg
Colesterolo8mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
