Spuntino
Dutch Apple Yogurt Dessert
Ingredients, directions and serving information for Dutch Apple Yogurt Dessert.
Il testo originale della ricetta è in inglese.
Porzioni: 2
Tempo totale: 40 min
Ingredienti
- 1/2 cup fat-free vanilla yogurt
- 1/2 cup unsweetened applesauce
- 1 tablespoon seedless raisins
- 1/8 teaspoon ground cinnamon
- 1 teaspoon brown sugar, packed
- 1 tablespoon nuts
Preparazione
- Wash hands with soap and water.
- Combine all ingredients in a small bowl.
- Cover and refrigerate until chilled.
- Eat and enjoy as a snack or as a dessert.
Valori per porzione secondo la fonte
Dimensione della porzione1/2 of recipe
Calorie117 calorie
Proteine5g
Carboidrati21g
Grassi3g
Grassi saturi0g
Fibre1g
Zuccheri18g
Sodio63mg
Colesterolo1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
