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Spuntino

Eggplant and Pepper Dip

Ingredients, directions and serving information for Eggplant and Pepper Dip.

Il testo originale della ricetta è in inglese.

Porzioni: 8

Tempo totale: 75 min

Ingredienti

  • 1 medium eggplant
  • 2 medium red pepper
  • 1 small onion
  • 1/4 teaspoon garlic powder
  • 2 tablespoons vegetable oil
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 1/4 teaspoon salt

Preparazione

  1. Wash hands with soap and water.
  2. Use a vegetable peeler to remove the peel from the eggplant.
  3. Chop the eggplant into 1-inch cubes.
  4. Chop the red peppers.
  5. Peel and chop the onion.
  6. Put all the ingredients in a large bowl. Stir together.
  7. Spread the ingredients on a baking tray.
  8. Bake at 400 °F for 45 minutes. While vegetables are baking, stir it a few times.
  9. When the eggplant is lightly browned and soft, take the vegetables out of the oven.
  10. Let cool for at least 10 minutes.
  11. Put the dip the blender. Blend until smooth.
  12. Serve the dip cold or at room temperature.

Valori per porzione secondo la fonte

Dimensione della porzione1/8 of recipe
Calorie64 calorie
Proteine1g
Carboidrati8g
Grassi4g
Grassi saturi1g
Fibre3g
Zuccheri4g
Sodio77mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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