Cena
Eggplant Stir Fry
Ingredients, directions and serving information for Eggplant Stir Fry.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 35 min
Ingredienti
- 2 eggplants, peeled and cubed
- 1 zucchini, thinly sliced
- 1 cup green bell pepper, cut into strips
- 2 onions, sliced
- 3 tablespoons Italian salad dressing, low fat
- 2 cups cherry tomatoes
- 2 cups cooked brown rice
Preparazione
- Wash hands with soap and water.
- Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet.
- Stir lightly to combine and cook over low heat until tender.
- Stir in cherry tomatoes and cook for 3-5 minutes. Serve over cooked brown rice.
Valori per porzione secondo la fonte
Dimensione della porzione1/4 of recipe (497g)
Calorie256 calorie
Proteine8g
Carboidrati55g
Grassi3g
Grassi saturi1g
Fibre12g
Zuccheri18g
Sodio118mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
