Spuntino
Fresh Fruit with Cinnamon Yogurt Dip
Ingredients, directions and serving information for Fresh Fruit with Cinnamon Yogurt Dip.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 15 min
Ingredienti
- 1 apple
- 1 banana
- 1 orange
- 1/4 cup orange juice
- 1 cup vanilla yogurt, low-fat
- 1/2 teaspoon cinnamon
Preparazione
- Wash hands with soap and water.
- Core and slice the apple.
- Slice banana into thin circles.
- Peel the orange and break it into sections.
- Pour the orange juice into a small bowl.
- Dip the fruit pieces into the orange juice to prevent browning.
- Arrange on a plate.
- Mix the yogurt and cinnamon in a small bowl.
- Put the bowl of yogurt and cinnamon next to the fruit. Use it as a dip for the fruit.
Valori per porzione secondo la fonte
Dimensione della porzione1/4 of recipe
Calorie133 calorie
Proteine4g
Carboidrati27g
Grassi1g
Grassi saturi1g
Fibre3g
Zuccheri22g
Sodio43mg
Colesterolo4mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
