Spuntino
Frozen Fruit Cups
Ingredients, directions and serving information for Frozen Fruit Cups.
Il testo originale della ricetta è in inglese.
Porzioni: 18
Tempo totale: 200 min
Ingredienti
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened
- 1 cup crushed pineapple, juice packed
Preparazione
- Wash hands with soap and water.
- Line 18 muffin-tin cups with paper baking cups.
- Dice or mash bananas and place in a large mixing bowl.
- Stir in remaining ingredients.
- Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
- Before serving, remove paper cups and let stand 10 minutes.
Valori per porzione secondo la fonte
Dimensione della porzione1 fruit cup, 1/18 of recipe
Calorie61 calorie
Proteine2g
Carboidrati13g
Grassi0g
Grassi saturi0g
Fibre1g
Zuccheri10g
Sodio28mg
Colesterolo1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
