Spuntino
Frozen Fruit Pops
Ingredients, directions and serving information for Frozen Fruit Pops.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 305 min
Ingredienti
- 1 cup crushed pineapple, canned, juiced packed
- 1 cup yogurt, low-fat fruit
- 6 us fluid ounces orange juice, frozen concentrate
Preparazione
- Wash hands with soap and water.
- Mix the ingredients in a medium-size bowl. Divide into 4 paper cups.
- Freeze until slushy - about 60 minutes. Insert a wooden stick half way through the center of each fruit pop.
- Freeze until hard or at least 4 hours. Peel away the paper cup before you eat the fruit pop.
Valori per porzione secondo la fonte
Dimensione della porzione1 fruit pop, 1/4 of recipe
Calorie164 calorie
Proteine4g
Carboidrati35g
Grassi1g
Grassi saturi1g
Fibre1g
Zuccheri30g
Sodio46mg
Colesterolo3mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
