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Spuntino

Fruit Dippers

Ingredients, directions and serving information for Fruit Dippers.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 10 min

Ingredienti

  • 1/2 cup yogurt, low-fat vanilla
  • 2 cups peanuts
  • 2 cups fruit (grapes, banana slices, apple wedges, strawberries)

Preparazione

  1. Wash hands with soap and water.
  2. Combine yogurt and peanuts. Mix with a spoon.
  3. Place a toothpick in the center of each fruit.
  4. Dip fruit into the yogurt peanut mixture.

Valori per porzione secondo la fonte

Dimensione della porzione1/4 of recipe
Calorie502 calorie
Proteine23g
Carboidrati25g
Grassi39g
Grassi saturi7g
Fibre8g
Zuccheri14g
Sodio259mg
Colesterolo2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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