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Spuntino

Fruit Milk Shakes

Ingredients, directions and serving information for Fruit Milk Shakes.

Il testo originale della ricetta è in inglese.

Porzioni: 2

Tempo totale: 5 min

Ingredienti

  • 1 cup milk, fat-free
  • 1/2 cup non-fat dry milk
  • 2 ripe bananas
  • 1/2 teaspoon vanilla
  • 10 large ice cubes

Preparazione

  1. Wash hands with soap and water.
  2. Place everything together into a blender.
  3. Blend for 30 seconds to 1 minute.

Valori per porzione secondo la fonte

Dimensione della porzione1/2 of recipe
Calorie228 calorie
Proteine11g
Carboidrati44g
Grassi1g
Grassi saturi0g
Fibre2g
Zuccheri35g
Sodio145mg
Colesterolo7mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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