Pranzo
Fruit Salad with Yogurt
Ingredients, directions and serving information for Fruit Salad with Yogurt.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 25 min
Ingredienti
- 2 cups strawberries
- 1 cup blueberries
- 1 cup pineapple chunks
- 3 tablespoons pineapple juice
- 2 cups plain low-fat yogurt
- 1/8 cup almonds
Preparazione
- Place fruit in a large bowl and mix with pineapple juice. Let stand for 15 minutes at room temperature.
- Place 1 cup of fruit salad in a small bowl and top with 1/2 cup of yogurt.
- Sprinkle almonds on top of each fruit salad. Serve immediately.
Valori per porzione secondo la fonte
Dimensione della porzione1 cup
Calorie187 calorie
Proteine9g
Carboidrati30g
Grassi5g
Grassi saturi1g
Fibre3g
Zuccheri25g
Sodio96mg
Colesterolo7mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
