Colazione
Fruit Yogurt Parfait
Ingredients, directions and serving information for Fruit Yogurt Parfait.
Il testo originale della ricetta è in inglese.
Porzioni: 1
Tempo totale: 10 min
Ingredienti
- 1/2 cup yogurt, fruit-flavored
- 1/2 banana
- 1/2 cup grapes, seedless
- 1/4 cup dry crunchy cereal
Preparazione
- Wash hands with soap and water.
- Peel and slice the banana.
- Spoon the grapes into a tall plastic cup.
- Put 3 spoonsful of yogurt on top of the grapes.
- Spoon sliced bananas on top of the yogurt.
- Add the rest of the yogurt.
- Sprinkle the cereal on top.
Valori per porzione secondo la fonte
Dimensione della porzione1 parfait
Calorie337 calorie
Proteine9g
Carboidrati64g
Grassi6g
Grassi saturi2g
Fibre4g
Zuccheri42g
Sodio125mg
Colesterolo6mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
