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Cena

Garlic Bok Choy

Ingredients, directions and serving information for Garlic Bok Choy.

Il testo originale della ricetta è in inglese.

Porzioni: 3

Tempo totale: 20 min

Ingredienti

  • 1 head bok choy
  • 5 cloves garlic
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon salt

Preparazione

  1. Wash hands with soap and water.
  2. Cut bok choy crosswise into easy-to-eat pieces.
  3. In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
  4. Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

Valori per porzione secondo la fonte

Dimensione della porzione1 cup
Calorie72 calorie
Proteine5g
Carboidrati8g
Grassi4g
Grassi saturi1g
Fibre3g
Zuccheri3g
Sodio576mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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