Pranzo
Grilled Cheese with Peaches
Ingredients, directions and serving information for Grilled Cheese with Peaches.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 13 min
Ingredienti
- 8 slices whole grain bread, thin slice
- 1 15-oz can of peaches, drained
- 8 slices reduced fat cheddar cheese
- 1 10-oz bag spinach
- 4 teaspoons vegetable oil
Preparazione
- Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
- Place 4 slices of whole grain bread in the pan.
- Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
- After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.
Valori per porzione secondo la fonte
Dimensione della porzione1
Calorie358 calorie
Proteine20g
Carboidrati35g
Grassi15g
Grassi saturi6g
Fibre5g
Zuccheri12g
Sodio555mg
Colesterolo32mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
