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Spuntino

Herbed Dip

Ingredients, directions and serving information for Herbed Dip.

Il testo originale della ricetta è in inglese.

Porzioni: 10

Tempo totale: 40 min

Ingredienti

  • 1 cup cottage cheese, low-fat
  • 4 tablespoons yogurt, low-fat plain
  • 1 tablespoon onion
  • 1 teaspoon parsley
  • 1/4 teaspoon dill

Preparazione

  1. Wash hands with soap and water.
  2. Place all the ingredients in a blender.
  3. Blend all the ingredients thoroughly.
  4. Pour the mixture into a clean container.
  5. Cover and chill.

Valori per porzione secondo la fonte

Dimensione della porzione1/10 of recipe (29g)
Calorie23 calorie
Proteine3g
Carboidrati2g
Grassi1g
Grassi saturi0g
Fibre0g
Zuccheri1g
Sodio77mg
Colesterolo3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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