Cena
Honey Baked Lentils
Ingredients, directions and serving information for Honey Baked Lentils.
Il testo originale della ricetta è in inglese.
Porzioni: 7
Tempo totale: 115 min
Ingredienti
- 2 cups lentils
- bay leaf
- 5 cups water
- 1 cup carrots
- 1/2 cup onions
- 1 cup water
- 1/2 pound ground beef
- 1/3 cup honey*
- 1 teaspoon herbs
Preparazione
- Wash hands with soap and water.
- Combine rinsed lentils, bay leaf, and 5 cups water in a large saucepan. Bring to a boil. Cover tightly and reduce heat. Simmer 30 minutes. Do not drain. After cooking, discard bay leaf.
- Chop onion. Combine onions and carrots with 1 cup water. Add to lentils and stir into a 9x13 inch baking dish.
- Brown ground beef (if using). Drain and discard fat. Add the meat to the lentil mixture.
- Pour honey over entire casserole.
- Add herbs if desired.
- Cover tightly with foil and bake it for one hour at 350 °F.
Valori per porzione secondo la fonte
Dimensione della porzione1 cup, 1/7 of recipe
Calorie287 calorie
Proteine20g
Carboidrati47g
Grassi3g
Grassi saturi1g
Fibre13g
Zuccheri17g
Sodio41mg
Colesterolo19mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
