Cena
Hooked on Salmon Sticks
Ingredients, directions and serving information for Hooked on Salmon Sticks.
Il testo originale della ricetta è in inglese.
Porzioni: 8
Tempo totale: 20 min
Ingredienti
- 1 can pink salmon
- 16 saltine crackers
- 1 egg
- 1 tablespoon vegetable oil
- non-stick cooking spray
Preparazione
- Wash hands with soap and water.
- In a large mixing bowl, combine salmon, cracker crumbs, and egg.
- Divide mixture into 8 balls and shaped into sticks about 4 inches long.
- Lightly coat a skillet with cooking spray. Add oil and preheat the skillet on medium for 1 to 2 minutes. Add fish sticks and cook for 3 minutes.
- Flip over and cook about 3 minutes or until golden brown.
Valori per porzione secondo la fonte
Dimensione della porzione1/8 of recipe (66g)
Calorie121 calorie
Proteine14g
Carboidrati5g
Grassi5g
Grassi saturi1g
Fibre0g
Zuccheri0g
Sodio263mg
Colesterolo69mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
