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Spuntino

Instant Chocolate Mousse

Ingredients, directions and serving information for Instant Chocolate Mousse.

Il testo originale della ricetta è in inglese.

Porzioni: 4

Tempo totale: 130 min

Ingredienti

  • 1 box instant chocolate pudding mix
  • 1 1/4 cups soy milk
  • 1 package silken tofu

Preparazione

  1. Wash hands with soap and water.
  2. Blend the chocolate pudding mix and the soy milk on medium speed for about 15 seconds until the mixture is very smooth.
  3. Add the silken tofu and blend again. Scrape the mixture down off the sides to be sure it’s all mixed in. Blend and scrape until well mixed and very smooth.
  4. Pour mixture into 4 small serving dishes.
  5. Place in the fridge. Chill for at least 2 hours before serving.

Valori per porzione secondo la fonte

Dimensione della porzione1/4 of recipe (175g)
Calorie183 calorie
Proteine10g
Carboidrati24g
Grassi6g
Grassi saturi1g
Fibre1g
Zuccheri18g
Sodio472mg
Colesterolo0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

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