Pranzo
Leaf Finger Salad
Ingredients, directions and serving information for Leaf Finger Salad.
Il testo originale della ricetta è in inglese.
Porzioni: 2
Tempo totale: 10 min
Ingredienti
- 4 iceberg lettuce leaves
- 1 cucumber
- 1 beet
- 1 carrot, medium
- 6 tablespoons sunflower seeds
- 2 teaspoons olive oil
- 2 teaspoons balsamic vinegar
Preparazione
- Wash hands with soap and water.
- Lay lettuce leaves on a flat surface. Top each leaf with all ingredients: cucumbers, carrots, beets, and sunflower seeds.
- Drizzle each leaf with olive oil and balsamic vinegar.
- Slowly roll the leaf with all ingredients.
Valori per porzione secondo la fonte
Dimensione della porzione2 wraps, 1/2 of recipe
Calorie245 calorie
Proteine7g
Carboidrati17g
Grassi18g
Grassi saturi2g
Fibre6g
Zuccheri7g
Sodio182mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
