Pranzo
Lentil Vegetable Soup
Ingredients, directions and serving information for Lentil Vegetable Soup.
Il testo originale della ricetta è in inglese.
Porzioni: 6
Tempo totale: 85 min
Ingredienti
- 1 cup lentils
- 5 cups water
- 2 tablespoons vegetable oil
- 1 tablespoon onion
- 1 cup canned tomato sauce, low-sodium
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 bay leaf
- 1 celery stalk
- 2 tablespoons vinegar
Preparazione
- Wash hands with soap and water.
- Sort lentils.
- Place lentils in deep pot with water. Bring to a boil and add all ingredients except vinegar.
- Reduce heat and cover.
- Cook slowly for 1 hour, adding more water if necessary.
- Add vinegar.
- Remove garlic and bay leaf before serving.
Valori per porzione secondo la fonte
Dimensione della porzione1/6 of recipe (316g)
Calorie163 calorie
Proteine9g
Carboidrati22g
Grassi5g
Grassi saturi1g
Fibre8g
Zuccheri3g
Sodio414mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
