Colazione
Light as a Feather Whole Wheat Pancakes
Ingredients, directions and serving information for Light as a Feather Whole Wheat Pancakes.
Il testo originale della ricetta è in inglese.
Porzioni: 12
Tempo totale: 25 min
Ingredienti
- 1 1/3 cups whole wheat flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1 egg, large
- 3 teaspoons brown sugar
- 1 1/3 cups buttermilk, 1%
- 1 tablespoon oil
Preparazione
- Wash hands with soap and water.
- Preheat griddle. In medium bowl, stir or sift dry ingredients together.
- In a separate bowl, beat egg, buttermilk, brown sugar, and oil together. Stir into dry ingredients just until moistened; batter should be slightly lumpy.
- Pour 1/4 cup batter for each pancake onto sprayed or seasoned hot griddle.
- Flip the pancake when bubbles appear on surface; turn only once.
Valori per porzione secondo la fonte
Dimensione della porzione1 4" pancake, 1/12 of recipe (48g)
Calorie77 calorie
Proteine3g
Carboidrati12g
Grassi2g
Grassi saturi1g
Fibre1g
Zuccheri3g
Sodio183mg
Colesterolo18mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
