Pranzo
Macaroni Chick-Pea Soup
Ingredients, directions and serving information for Macaroni Chick-Pea Soup.
Il testo originale della ricetta è in inglese.
Porzioni: 4
Tempo totale: 19 min
Ingredienti
- 3 1/2 cups low-sodium chicken broth
- 1 cup water
- 1 3/4 cups dry macaroni
- 1/2 teaspoon celery flakes
- 1/2 teaspoon oregano
- 1 cup low-sodium stewed tomatoes
- 1 cup green beans
- 1 can (15 ounces) low-sodium chickpeas, drained
- 1/4 teaspoon garlic powder
Preparazione
- Wash hands with soap and water.
- In a large saucepan, bring broth and water to a boil. Reduce heat to low.
- Add macaroni, celery flakes, and oregano. Simmer 4 minutes, stirring occasionally.
- Add stewed tomatoes, green beans, chickpeas, and garlic powder.
- Simmer 5 minutes, or until macaroni and beans are tender.
Valori per porzione secondo la fonte
Dimensione della porzione1 1/2 cups prepared soup, 1/4 of recipe
Calorie326 calorie
Proteine17g
Carboidrati56g
Grassi5g
Grassi saturi1g
Fibre9g
Zuccheri6g
Sodio220mg
Colesterolo0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
Fonte della ricetta
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
Bozza assistita dall’IA. Revisione editoriale in attesa.
