Vai al contenuto
← Tutte le ricette

Pranzo

Magical Fruit Salad

Ingredients, directions and serving information for Magical Fruit Salad.

Il testo originale della ricetta è in inglese.

Porzioni: 12

Tempo totale: 15 min

Ingredienti

  • 1 can (20 ounces) pineapple chunks, juice packed
  • 1 cup seedless grapes, red or green
  • 2 medium bananas
  • 1 3/4 cups fat-free (skim) milk
  • 1 package (3.5 ounces) instant pudding mix, lemon or vanilla

Preparazione

  1. Wash hands with soap and water.
  2. Drain off the juice from the canned pineapples. Put chunks in a large bowl.
  3. Rinse the grapes and drain. Add the grapes to the bowl.
  4. Peel the bananas and cut into bite-sized pieces. Add to the bowl.
  5. Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
  6. Let the mixture stand for 5 minutes and serve.
  7. Refrigerate leftovers within 2 hours.

Valori per porzione secondo la fonte

Dimensione della porzione1/12 of recipe
Calorie95 calorie
Proteine2g
Carboidrati22g
Grassi0g
Grassi saturi0g
Fibre1g
Zuccheri20g
Sodio132mg
Colesterolo1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

Fonte della ricetta

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

Bozza assistita dall’IA. Revisione editoriale in attesa.

Vuoi un modo più semplice per registrare?

Fai spazio ad abitudini più sane con BiteCal.

Scarica sull’App StoreDisponibile su Google Play